The Effect of A Combination of Prenatal Yoga, Relaxation Music, and Agarwood Aromatherapy on Anxiety of Pregnant Women in the Third Trimester
Abstract
Anxiety disorders in pregnant women are associated with risks such as placental abruption, low birth weight, delayed motor and mental development of the fetus, and premature birth if not properly managed and prolonged. Anxiety in third-trimester pregnancy can be minimized using non-pharmacological interventions such as prenatal yoga, relaxation music, and aromatherapy. This study aimed to determine the effect of a combination of prenatal yoga, relaxation music, and agarwood aromatherapy on anxiety in third-trimester pregnant women at Karang Rejo Health Center. This quantitative study uses a quasi-experimental design without a control group and uses pretest and post-test measurements. The intervention group received a combination of prenatal yoga, relaxation music, and agarwood aromatherapy. Purposive sampling was used following inclusion criteria, with a total of 25 respondents. Data collection was conducted using the Hamilton Anxiety Rating Scale (HARS) questionnaire. Data analysis was performed using univariate and bivariate analyses with the non-parametric Wilcoxon test. The results showed that the anxiety levels of third-trimester pregnant women before and after the intervention had a P value of 0.000 (P value < 0.005). This indicates that the combination of prenatal yoga, relaxation music, and agarwood/ Gaharu aromatherapy can be an effective alternative for reducing anxiety in third-trimester pregnant women.
References
Aida Fitriani, S. S. T., Keb, M., Ngestiningrum, A. H., St, S., Keb, M., Siti, R. A., ... & Keb, M. (2022). Buku Ajar Asuhan Kehamilan Diii Kebidanan Jilid Ii. Mahakarya Citra Utama Group.
Bingan, E. C. S. (2019). Pengaruh Prenatal Gentle Yoga Dalam Menurunkan Tingkat Kecemasan Pada Ibu Hamil Trimester Iii. Jurnal Kesehatan, 10(3), 466-472.
Davis, E. P., & Narayan, A. J. (2020). Pregnancy as a period of risk, adaptation, and resilience for mothers and infants. Development and psychopathology, 32(5), 1625-1639.
Ferawaty, F., Rahmatika, S. D., Aliah, N., & Nurhasanah, N. (2023). Pengaruh Aromaterapi Lavender Terhadap Tingkat Kecemasan Ibu Hamil Trimester Iii Dalam Menghadapi Persalinan Di Wilayah Kerja Uptd Puskesmas Maja Tahun 2023. Midwife's Research, 12(1).
Gde Adi Suryawan Wangiyana, I. (2019). Medicinal Usage Of Agarwood Resin In Form Of Essential Oil: A Review. In Jurnal Silva Samalas (Vol. 86, Issue 2).
Putri, C. R. A., Arlym, L. T., & Yuanti, Y. (2022). Pengaruh Prenatal Yoga Dalam Mengurangi Kecemasan Pada Kehamilan: Systematic Literature Review. Jurnal Akademika Baiturrahim Jambi, 11(1), 81-87.
Kriswanto, Y. J. (2020). Peran Musik Sebagai Media Intervensi Dalam Lingkup Praktik Klinis. Ikonik: Jurnal Seni Dan Desain, 2(2), 81-86.
Seprian, D., Hidayah, N., & Masmuri, M. (2023). Penurunan Stres Akademik Dengan Terapi Musik Instrumental Frekuensi 432 Hertz Pada Mahasiswa Keperawatan Kota Pontianak: Studi Quasy Experimental. Malahayati Nursing Journal, 5(10), 3462-3471.
Halim, A., Siregar, M. N., & Hasibuan, M. (2021). Pengobatan Menggunakan Kayu India (Gaharu) Dalam Perspektif Hadis Dan Sains. Shahih: Jurnal Ilmu Kewahyuan, 4(2).
Hidayat, H., Siburian, R., & Yuliana, C. I. (2020). Gaharu Alam, Jaringan Perdagangan, Dan Gaharu Budidaya: Studi Kasus Kalimantan Timur. Jurnal Biologi Indonesia, 16(1).
Riyanti, N., Devita, R., & Wahyuni, D. (2021). Analisis Faktor Yang Berhubungan Dengan Risiko Kehamilan Pada Ibu Hamil. Jurnal'aisyiyah Medika, 6(2).
Rinaldi Gunadi, M., & Faisal Mahdie Dan Noor Mirad Sari Jurusan Kehutanan, M. (2019). Karakteristik Briket Arang Aromaterapi Dari Kayu Gaharu (Aquilaria Malaccensis) The Characteristic Of Aromatherapy Charcoal Briquettes From Gaharu (Aqualaria Malacensis). In Jurnal Sylva Scienteae (Vol. 02, Issue 1).
Lestaluhu, V. (2023). Analisis Faktor Yang Berhubungan Dengan Kecemasan Ibu Hamil Dalam Menghadapi Persalinan. Jurnal Kebidanan, 3(1), 44-50.
Lin, I. H., Huang, C. Y., Chou, S. H., & Shih, C. L. (2022). Efficacy of prenatal yoga in the treatment of depression and anxiety during pregnancy: a systematic review and meta-analysis. International journal of environmental research and public health, 19(9), 5368.
Lupu, V. V., Miron, I. C., Raileanu, A. A., Starcea, I. M., Lupu, A., Tarca, E., ... & Fotea, S. (2023). Difficulties in adaptation of the mother and newborn via cesarean section versus natural birth—A narrative review. Life, 13(2), 300.
Noviana, I., Peristianto, S. V., & Abdullah, S. M. (2022). Hasil Similirity Proses Publikasi Dalam" Dinamika Psikologis Ibu Hamil Dengan Kecemasan Yang Diberikan Relaksasi Berbasis Kelompok".
Tamplin, J., Baker, F., Bajo, E., Davies, R., Bolger, K., Sheers, N., & Berlowitz, D. (2016). Music-Assisted Relaxation During Transition To Non-Invasive Ventilation In People With Motor Neuron Disease. Nordic Journal Of Music Therapy, 25(Sup1), 74–75. Https://Doi.Org/10.1080/08098131.2016.1180053
Wang, C., Gong, B., Liu, Y., Chen, D., Wu, Y., & Wei, J. (2023a). Agarwood Essential Oil Inhalation Exerts Antianxiety And Antidepressant Effects Via The Regulation Of Glu/Gaba System Homeostasis. Biomedical Reports, 18(2). Https://Doi.Org/10.3892/Br.2023.1598
Wang, C., Gong, B., Liu, Y., Chen, D., Wu, Y., & Wei, J. (2023b). Agarwood Essential Oil Inhalation Exerts Antianxiety And Antidepressant Effects Via The Regulation Of Glu/Gaba System Homeostasis. Biomedical Reports, 18(2). Https://Doi.Org/10.3892/Br.2023.1598Wang, C., Li, G., Zheng, L., Meng, X., Meng, Q., Wang, S., Yin, H., Chu, J., & Chen, L. (2021). Effects Of Music Intervention On Sleep Quality Of Older Adults: A Systematic Review And Meta-Analysis. In Complementary Therapies In Medicine (Vol. 59). Churchill Livingstone. Https://Doi.Org/10.1016/J.Ctim.2021.102719
Wulansari, D. P. (2021). Pengaruh Prenatal Yoga Terhadap Kecemasan Ibu Hamil Primigravida Trimester Ii Dan Iii Di Wilayah Kerja Puskesmas Kahuripan Tahun 2020. Journal Of Midwifery Information (Jomi), 1(2), 96-105.
Yazia, V., & Suryani, U. (2022). Faktor Yang Berhubungan Dengan Tingkat Stres Pada Ibu Hamil Dalam Menghadapi Persalinan. Jurnal Keperawatan Jiwa, 10(4), 837-856.
Yesie Aprilia. (2020). Prenatal Gentle Yoga. Pt Gramedia Pustaka Utama
Yuniza, Y., Tasya, T., & Suzanna, S. (2021). Pengaruh Prenatal Yoga Terhadap Kecemasan Pada Ibu Hamil Trimester Iii Di Kecamatan Plaju. Jurnal Keperawatan Sriwijaya, 8(2), 78-84.
Yulianti, I. (2020). Perbandingan Tingkat Kecemasan Sebelum Dan Sesudah Diberikan Health Education Pada Ibu Hamil Primigravida. Jurnal Borneo Saintek, 3(2), 39-45.
Copyright (c) 2024 Indonesian Journal of Global Health Research
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
