The Influence of Walk on Decreasing Blood Pressure in Hypertension Patients
Keywords:
blood pressure, hypertension, walking
Abstract
The number of incidents in people with hypertension lacks physical activity resulting in complications of hypertension such as heart disease, kidney failure and stroke. Efforts that can be made to lower blood pressure with non-pharmacological therapy are walking because it can control blood pressure. This study aims to determine the effect of walking on pressure reduction in hypertensive patients. Methods: The research design uses a Quasi Experiment with a Pre-test Post-test Control Group Design approach. The number of samples was 68 consisting of 34 control groups and 34 walking intervention groups taken by consecutive sampling. The instruments used were observation sheets, calibrated sphygmomanometers, stopwatches, and standard operating procedures (SOP) for walking. Data analysis used Wilcoxon test and Mann-Whitny test. Results:Results of Mann-Whitny test analysisshows that there is an effect of walking on systolic and diastolic blood pressure with valueρvalue< 0.05. Discussion: It is hoped that people with hypertension can practice walking because walking has a positive effect on the body to help smooth blood flow throughout the body and increase the elasticity of blood vessels so that the heart works more effectively and blood pressure decreases to near normal.
References
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Good luck. (2018). Cognitive Behavior Therapy in Hypertension Patients. Malang : Wineka Media.Mustofa.E. (2022). The Effect of Physical Activity on Blood Pressure in Soldiers with Hypertension. 14 : 239-245.
Oktaviarini., Eka, SH, Ari, S., & Henry, S. (2019). "Several Risk Factors for Hypertension in Employees in the Port Perimeter Area (Case Control Study at the Class II Port Health Office in Semarang)." Journal of Community Health Epidemiology 4(1):35–44.
Puspodiningsih, E., Doddy, YP, & Sugiyanto. (2020). "The Effect of Walking Physical Activity on Lowering Blood Pressure in Elderly Hypertension Patients in Berjo Kulon Sidoluhur Godean Sleman Hamlet"
Rahmawati, E., Dewi, A., & Sari, NK, Comparison of Isometric Handgrip Exercise and Walking on Systolic Blood Pressure and Diastolic Pressure in Hypertensive Patients. 6(1) :2338-4514.
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Rohimah., Siti., & Dewi, NP (2022). "Walking can Lower Blood Pressure in the Elderly." Healthcare Nursing Journal 4(1):157–67. doi: 10.35568/healthcare.v4i1.1840.
Sari., Nova, N., & Retno, W. (2022). "Structured Walking as an Alternative Intervention in Lowering Blood Pressure in Elderly Patients with Hypertension." Journal of Nursing Care Management. doi: 10.33655/mak.v6i1.124.
heaps. (2021). Hypertension (Wing killer). Medan: CV. Pusdikra Mitra Jaya.
Umara, AF, Prihandana, S., Netti., & Hidayat, A. (2023). Textbook of Medical Surgical Nursing Bachelor of Nursing Volume I. Jakarta: Citra Utama Masterpiece.
WHO. (2021). "Hypertension." News-Room. Retrieved November 5, 2022 (https://www.who.int/news-room/fact-sheets/detail/hypertension)..
Widjaya., Nita., Faishal, A., Ratih, LS, Ranty, RPi, & Erlina, W. (2019). "Relationship between Age and Hypertension in Kresek and Tegal Angus Districts, Tangerang Regency." YARSI Medical Journal 26(3):131. doi: 10.33476/jky.v26i3.756.
Yanti, SE, Asyrofi, A., & Arisdiani, T., (2020) "Relationship of Knowledge Level of Hypertension Complications with Complication Prevention Measures." Journal of Nursing 12(3):439-48.
Aliftitah., Sugesti., & Oktavianisya, N. (2020). "The Effect of a 30-Minute Walk on Reducing Systolic Blood Pressure in the Elderly Group in Errabu Village." Mesencephalon Journal of Health 6(1):11–16. doi: 10.36053/mesencephalon.v6i1.186.
Annazmi, SN, Wibowo, DA, & Zen, DN (2022). "The Effect of Walking Activities on Blood Pressure in the Elderly in the Working Area of the Rajadesa Health Center, Ciamis Regency in 2022." Galuh Champion 1(1):31–38.
Annisa, R. et al. (2022). Medical Surgical Nursing. West Java : CV. Indonesian Science Media.
Arifin., Bustang., Zaenal, S., & Irmayani. (2020). "Relationship between Lifestyle and Hypertension in the Sabutung Health Center, Pangkep Regency." Scientific Journal of Health Diagnosis 15(3):227–31.
Astuti., Verra, W., Tasman, T., & Lola, FA (2021). "Prevalence and Analysis of Hypertension Risk Factors in the Work Area of the Nanggalo Padang Health Center." BIMIKI (Indonesian Nursing Student Scientific Periodical) 9(1):1–9. doi: 10.53345/bimiki.v9i1.185.
Begin, F. (2018). “Blood pressure reduction in hypertensive patients.”
Ayu., & Mayang, S. (2021). "Analysis of Classification of Hypertension and Impaired Cognitive Function in the Elderly." JUMANTIK (Scientific Journal of Health Research) 6(2):131. doi: 10.30829/jumantik.v6i2.8246.
Ayuningtias, D., & Suryani, S. (2019). "Effectiveness of Walking and Low Impact Aerobic Gymnastics on Reducing Blood Pressure in Elderly Hypertension in Tarub Village, Tawangharjo District." The Shine of the World's Light D-III Nursing 4(1):1–12.
Carlson. (2016). Epidemiology of Non-Communicable Diseases. Jakarta : PT. Renika Cipta.
Central Java Health Office. (2021). “Occupational Health Pocket Book of 2021 Quarter 1.” Pocket Consultants 3511351(24):172–76.
Ekarini, Ni, L., Jathu., DW, & Dita, S. (2020). “Factors Associated with Hypertension in Adults.” Jkep 5(1):61–73. doi: 10.32668/jkep.v5i1.357.
Guntur., Syamsunie., & Haqi. (2019). Cardiovascular System. Ponorogo: Uwais Inspiration of Indonesia.
Hendrawati., Ni, PO, Aris,. I, M., Moh,YS, & Dian,NAS (2021). “Hijamah Improves Sleep Quality in Hypertension Patients.” Permas Scientific Journal: STIKES Kendal Scientific Journal 11(1):1–10.
Huldani., Huldani., Asnawati, A., Syifa, ASN, Nur, AS, Muhammad, HR, & Hana, NM (2022). “The Effect of Moderate Intensity Aerobic Exercise on Blood Pressure in Hypertension Patients.” Revista Latinoamericana de Hypertension 17(1):25–31. doi: 10.5281/zenodo.6481219.
Hutagalung, S. (2021). Knowledge, attitudes and actions about stroke and hypertension as a risk factor for stroke. Jakarta: Nusamedia.
Indran., Jayadi., & Sylvie, P. (2019). "The Effect of Walking Exercise on Lowering Blood Pressure in Hypertension Patients in Mancar Village, Peterongan District, Jombang Regency." 1(March 2019):105–12.
Jenhani, Y., Hepilita, Y., & Krowa, Y. (2022). Factors Associated with Hypertension in Middle Adults in the Working Area of the Wangko Health Center, North Rahong District in 2022. Journal of Health Insights 7(1): 2548-4702.
Jingga., Dhea, P., & Sofwan, I. (2022). "Lifestyle Affecting Hypertension in Productive Age at Andalas Health Center." Indonesian Journal of Public Health and Nutrition 2(3):303–10
Ministry of Health. (2019). "Hypertension is the Most Common Disease in Society." Retrieved (https://www.kemenkes.go.id/articele/view/19051700002/hipertensi-malam-paling-multiple-diidap community.html#:text=Based on%2520Riskesdas%25202018%25prevalence%2520hypertension,know%2525) n%2520(55%252C2).
Kurnia, A. (2021). Hypertension Self-Management. Surabaya: Jakad Media Publishing.
Liambo., Ahmad, A., Sudarto, R., & Miftahul, J. (2021). "Relationship of Physical Activity with Hypertension in Adult Population in Indonesia (IFLS Data Analysis 5 of 2014)." Journal of Health 14(2):118–26. doi: 10.32763/juke.v14i2.295.
Malisa, N., Agustina, F., Wahyurianto, Y., Oktavianti, DS, & Susilowati. (2021). Medical Surgical Nursing DII Nursing. Jakarta: Citra Utama Masterpiece.
Marliani., & Lili. (2013). 100 Questions & Answers on Hypertension. Jakarta : Elex Media Komputindo.
Mediaarti, D., et al.. (2022). Medical Surgical Nursing Science and Emergency. West Java : CV. Indonesian Science Media.
Munawarah, S. (2020). "The Effect of Leisurely Walking on Blood Pressure in Patients with Hypertension Residents of RW 005 Pisangan Barat Ciputat." Thesis 120.
Good luck. (2018). Cognitive Behavior Therapy in Hypertension Patients. Malang : Wineka Media.Mustofa.E. (2022). The Effect of Physical Activity on Blood Pressure in Soldiers with Hypertension. 14 : 239-245.
Oktaviarini., Eka, SH, Ari, S., & Henry, S. (2019). "Several Risk Factors for Hypertension in Employees in the Port Perimeter Area (Case Control Study at the Class II Port Health Office in Semarang)." Journal of Community Health Epidemiology 4(1):35–44.
Puspodiningsih, E., Doddy, YP, & Sugiyanto. (2020). "The Effect of Walking Physical Activity on Lowering Blood Pressure in Elderly Hypertension Patients in Berjo Kulon Sidoluhur Godean Sleman Hamlet"
Rahmawati, E., Dewi, A., & Sari, NK, Comparison of Isometric Handgrip Exercise and Walking on Systolic Blood Pressure and Diastolic Pressure in Hypertensive Patients. 6(1) :2338-4514.
Basic Health Research 2018. (2018). "Lack of Physical Activity Has the Potential to Experience Non-Communicable Diseases." Basic Health Research 2018. Riskesdas. 2018. Central Java Provincial Riskesdas Report 2018.
Riskesdas. (2018). Central Java Province Report Riskesdas 2018.
Rohimah., Siti., & Dewi, NP (2022). "Walking can Lower Blood Pressure in the Elderly." Healthcare Nursing Journal 4(1):157–67. doi: 10.35568/healthcare.v4i1.1840.
Sari., Nova, N., & Retno, W. (2022). "Structured Walking as an Alternative Intervention in Lowering Blood Pressure in Elderly Patients with Hypertension." Journal of Nursing Care Management. doi: 10.33655/mak.v6i1.124.
heaps. (2021). Hypertension (Wing killer). Medan: CV. Pusdikra Mitra Jaya.
Umara, AF, Prihandana, S., Netti., & Hidayat, A. (2023). Textbook of Medical Surgical Nursing Bachelor of Nursing Volume I. Jakarta: Citra Utama Masterpiece.
WHO. (2021). "Hypertension." News-Room. Retrieved November 5, 2022 (https://www.who.int/news-room/fact-sheets/detail/hypertension)..
Widjaya., Nita., Faishal, A., Ratih, LS, Ranty, RPi, & Erlina, W. (2019). "Relationship between Age and Hypertension in Kresek and Tegal Angus Districts, Tangerang Regency." YARSI Medical Journal 26(3):131. doi: 10.33476/jky.v26i3.756.
Yanti, SE, Asyrofi, A., & Arisdiani, T., (2020) "Relationship of Knowledge Level of Hypertension Complications with Complication Prevention Measures." Journal of Nursing 12(3):439-48.
Published
2023-06-19
How to Cite
Arisdiani, T., Asyrofi, A., & Izza, R. (2023). The Influence of Walk on Decreasing Blood Pressure in Hypertension Patients. Proceedings of the International Conference on Nursing and Health Sciences, 4(1), 343-354. Retrieved from https://jurnal.globalhealthsciencegroup.com/index.php/PICNHS/article/view/1825
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Articles
